Scottsburg Warriors and Warriorettes

Aug 10 Boys Varsity Tennis at Brownstown Central High School Brownstown Central High School 5:00 pm | Brownstown Central High School Aug 10 Boys Middle School Soccer vs. Rock Creek Community Academy CANCELED – Rock Creek Community Academy 6:00 pm | Scottsburg Middle School Aug 11 Girls Middle School Soccer at North Harrison Middle School

Scott Primary Care, the office of Dr. Jennifer Craig and Angela Rotenberger, NP, is offering free sports physicals July 20th-August 7th.  Students MUST schedule an appointment by calling 812-752-0001.  Students under 18 may be accompanied by ONE parent/guardian only.  No other visitors/siblings will be allowed in the building.  Everyone will be temperature screened and asked

All Student Athletes at Scottsburg High School and Scottsburg Middle School are required to have a Pre-Participation Physical on file.  Due to the COVID-19 pandemic, the IHSAA has allowed physicals from the 2019-20 season to be valid for the 2020-21 season so long as the student also completes the 2020-21 IHSAA Health History Update Questionnaire.

Congratulations to Jaylah Mays the Louisville Courier Journal’s I Am Sport Award winner for 2020!

Athletic Enhancement Workout – (Include this link) Substitute equipment where necessary. This workout  is an important part of the puzzle. Take no days off! What can you do today to get better? Control the controllables. Use sidewalk chalk to draw ladders or find another substitute if you don’t own ladders. Have a younger sibling or

Derek Rockey (SHS Class of 2021) fired a +1 score of 73 at Shadowood Golf Course in Seymour, IN today to win the Boys 16-19 year age group by 4 strokes. CONGRATULATIONS Derek!

Upper Body Warm-Up: 30 Seconds Jumping Rope 15 Push-Ups Bench Press – 3×8 Bicep Curls – 3×10 Skull Crushers – 3×10 Bent Over Row – 3×10 Alternating Dumbell Press – 3×10 Front/Lateral Raise – 3×10 Crunches – 3×25 Pull-Ups or Inverted Rows 3×10

6/11 Upper Body Warm-Up: 30 Seconds Jumping Rope 15 Push-Ups Bench Press – 3×10 Bicep Curls – 3×8 Skull Crushers – 3×8 Bent Over Row – 3×8 Alternating Dumbell Press – 3×8 Front/Lateral Raise – 3×8 Crunches – 3×25 Pull-Ups or Inverted Rows 3×8